Every part of FitMito shares one memory of you, so nothing repeats itself and nothing forgets. Here's what's inside.
Chat to log a meal, tweak a plan, or ask "can I eat this?" and get an answer from your numbers, not a generic blog. Paste a claim from a reel and it fact-checks it against real evidence instead of hype. Every conversation is remembered, so you never re-explain yourself.
Talk to your coach โMito hatches from an egg and eats what you eat โ protein makes them flex, junk makes them queasy. They nap when you sleep well, cheer your PRs, and beg for a walk when you've been sitting too long. Keep showing up and they evolve through five acts you only see by earning them.
Hatch your Mito โYour day is a daypart checklist worth up to 15 points: water, protein, steps, lifts, sleep. Tick them off, build a streak, and if a bad day happens a streak freeze has your back. Beat "the old you" in boss battles and fill an achievements shelf as you go.
Start today's quest โDesign your own n=1 experiment: pick one change, set a stop rule, and rate a quick 1โ5 pulse each day. Guided protocols keep it safe and measurable, and at the end you get an honest verdict โ worked, didn't, or too close to call. Browse the community library to try what others have already tested.
Run an experiment โSnap your meal or describe it in plain words and get calories plus a full EU-style nutrition label for the day. The Food Finder answers "what should I eat right now?", Plan-my-day builds a full menu to your macros, and Shop-for-N-days turns it into a grocery list โ then pushes it straight to your Freshful cart.
Log a meal โA set-by-set logger walks you through the session with rest timers and "beat last time" targets from double-progression. Form guides come with muscle maps and video, and if a machine's taken you get an instant swap. Flagged an injury? The plan works around it automatically.
Open the trainer โYour Apple Watch streams resting heart rate, HRV, sleep and steps straight into the coach. Because the numbers are real, your targets and TDEE recalibrate off what you actually burned โ so the plan tracks the real you, not an average human on a chart.
See what's in Pro โThe Stars โ a data-honest astrology corner built on real planetary transits, never a fake horoscope. Vibes โ a music player so your session has a soundtrack. And referrals that give a month and get a month: share FitMito, you both win. None of it nags, all of it opt-in.
Explore the extras โ