The FitMito Codex

One coach, eight modules — a field book you turn by hand.

Coach

The advice actually fits, because it’s built on your history

Chat that logs, plans, and fact-checks reels from your own data.

The reason you’ll come back tomorrow

Your pet mitochondrion hatches, eats what you eat, and evolves.

Everything a coach would nag you about, turned into XP

Habits as XP, streaks with freezes, boss battles vs the old you.

Turn “I think it helps” into a verdict you can trust

Design n=1 experiments and get an honest verdict, not a guess.

From photo to plate in seconds — and honest about it

Photo to plate in seconds, EU-label honesty, groceries to cart.

A trainer that counts your sets and remembers your best

Set-by-set logger, beat-last-time targets, injury-aware plans.

Read from your wrist, not guessed from a formula

Resting HR, HRV, sleep, steps: read, then targets recalibrate.

The little things that make it stick

Data-honest astrology, a music player, give-a-month referrals.